{"id":8972,"date":"2018-11-20T13:32:25","date_gmt":"2018-11-20T18:32:25","guid":{"rendered":"https:\/\/www.einvoicefactor.com\/blog\/small-business-working-capital-call-904-551-6090-this-is-what-happens-to-your-brain-and-body-when-you-check-your-smartphone-before-bed\/"},"modified":"2018-11-20T13:32:25","modified_gmt":"2018-11-20T18:32:25","slug":"small-business-working-capital-call-904-551-6090-this-is-what-happens-to-your-brain-and-body-when-you-check-your-smartphone-before-bed","status":"publish","type":"post","link":"https:\/\/www.businesscapitalfunder.com\/blog\/small-business-working-capital-call-904-551-6090-this-is-what-happens-to-your-brain-and-body-when-you-check-your-smartphone-before-bed\/","title":{"rendered":"Small Business Working Capital &#8211; Call 904-551-6090: This is what happens to your brain and body when you check your smartphone before bed"},"content":{"rendered":"<p><a href='' target='_blank'>  <\/a><div class=\"lyte-wrapper fourthree\" title=\"How Smartphones Affect Your Sleep\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL__1V0rDSTC9I\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/_1V0rDSTC9I\/hqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/_1V0rDSTC9I\" \/><meta itemprop=\"duration\" content=\"PT2M22S\" \/><meta itemprop=\"uploadDate\" content=\"2015-03-04T16:00:00Z\" \/><\/div><div id=\"lyte__1V0rDSTC9I\" data-src=\"https:\/\/i.ytimg.com\/vi\/_1V0rDSTC9I\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">How Smartphones Affect Your Sleep<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/_1V0rDSTC9I\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/_1V0rDSTC9I\/0.jpg\" alt=\"How Smartphones Affect Your Sleep\" width=\"420\" height=\"295\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects bedtime screen viewing can have on the brain and body. ----------------------------------------\u00ad---------- Follow BI Video on Twitter: http:\/\/bit.ly\/1oS68Zs Follow BI Video On Facebook: http:\/\/on.fb.me\/1bkB8qg Read more: http:\/\/www.businessinsider.com\/ Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Subscribe to our channel and visit us at: http:\/\/www.businessinsider.com\/science Science Insider on Facebook: https:\/\/www.facebook.com\/BusinessInsiderScience\/ Science Insider on Instagram: https:\/\/www.instagram.com\/science_insider\/ Business Insider on Twitter: https:\/\/twitter.com\/businessinsider Tech Insider on Twitter: https:\/\/twitter.com\/techinsider\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div><br \/>\n<br \/>Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of &#8230;<br \/>\n\t\t\t\t\t\t\t\t\t<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=_1V0rDSTC9I\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of &#8230; source<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[668,139,669,138,142,121,127],"class_list":["post-8972","post","type-post","status-publish","format-standard","hentry","category-cash-advance-bank-statement","tag-business-insider","tag-business-news-today","tag-business-plan","tag-small-business","tag-small-business-ideas","tag-small-business-insurance","tag-small-business-trends"],"_links":{"self":[{"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/posts\/8972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/comments?post=8972"}],"version-history":[{"count":0,"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/posts\/8972\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/media?parent=8972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/categories?post=8972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.businesscapitalfunder.com\/blog\/wp-json\/wp\/v2\/tags?post=8972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}